While it was not quite the pea soup I am used to, it did not disappoint! Full of extra greens to make use of what you have in the pantry and add in some more green goodness. A well-known nursery rhyme which first appeared in 1765 speaks of I love that I can cook any of your recipes knowing they will be delicious!! Yes you will just sub the hock with the pork and bacon. So easy to just throw everything in and put on the stove, the pork chop gave a delicious flavour, so much nicer than the usual over salty/fatty ham hocks and not to mention better for you without the added nitrates….the whole family gave a thumbs up and even the kids went back for second! The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. Ham and pea soup is a classic recipe that your family will love on a cold day. So glad you enjoyed it, loved seeing your pic on IG too. This Healthy Pea and Ham Soup is an easy to make, hearty meal in a bowl that's sure to become a family favourite. Ham and Split Pea Soup Recipe. This is a pretty good split pea soup recipe, and in fact a pretty good base recipe for other types soups. Quality ingredients are chopped, gently simmered and carefully combined to bring you Heinz Soup of the Day. Appreciate your feedback G x, I haven’t tried it but can’t see why not. Nov 2, 2020 - Explore Nancy Hessert's board "Pea and ham soup" on Pinterest. Victoria's hub for health services and business. The Great British Pea. This tasty dish is part of our Free Food range, available exclusively at Iceland. Cooking the ham on the bone in the soup adds a ton of flavor. Check out 90+ healthy ingredients for everyday cooking, including fruits, vegetables and herbs. Women need 25 grams of fiber each day, according to MayoClinic.com, and a serving of split pea soup with ham supplies 16 percent of that. It’s also a very budget friendly meal which is always a bonus. The only thing missing was a smoked sausage which normally gives it the salty kick but that is not available in Australia unfortunately. This traditional pea soup … To make sure that I don't miss out on celebrating I've come up with not one, but two delicious pea recipes. Reduce the heat and simmer, partially covered, for 30 minutes, or until the peas are very soft. Thanks for your feedback and fro rating the recipe Lauren G x, Absolutely delicious! So glad you enjoyed it Shona and appreciate the 5 star rating G x. Hi Georgia, I usually use yellow split peas in traditional pea ham soup, so cant wait to taste your soup. The State of Victoria and the Department of Health & Human Services shall not bear any liability for reliance by any user on the materials contained on this website. Stir in onion, celery, and sliced garlic. Victorian government portal for older people, with information about government and community services and programs. Soak the split peas overnight in enough water to allow for them to expand. This recipe has always been sort-of famous; but only among my nearest and dearest. Instructions Soak the split peas in warm filtered water, sea salt and yoghurt for 6-8 hrs then rinse well. ; Ham hocks – if you’ve got a leftover meaty ham bone from a spiral ham you served for holiday dinner, this is the perfect home for it! Sir through the leafy greens (if including) and allow them to wilt. Strain and rinse them very well (in a sieve under running water). Appreciate your feedback and the 5s Claire. Your details are only used to reply to your comment or question. Its super quick, really simple, and everyone gets a good helping of greens. It’s also a very budget friendly meal which is always a bonus. For low sodium meals try one of our healthy soups filled with fresh tasting herbs and tender meats. It starts out with the following ingredients: diced ham, garlic, white onion, salt, Swanson Chicken Broth, kale, black pepper, cannellini beans, and frozen peas. Melt the butter in a pan and cook the spring onions for 5 minutes until softened. Category: Budget Friendly, Slow Cooked, Soups, Vegetarian Tags: bacon, coconutfree, cornfree, dairyfree, dinner, eggfree, familyfood, garlicfree, glutenfree, lowfructose, lowsugar, lunch, meal, nutfree, onionfree, pork, seafoodfree, sesamefree, soup, soyfree, splitpeas, vegan, vegetarian, wheatfree, yeastfree. Vegan Pea and Ham Soup is now available at Co-op stores across the UK, according to Vegan Food UK. Oh yay – I wasn’t sure if the traditionalists would like my version, but it’s been really popular so obviously my little variations suit others too. It was great to have a soup with so much flavour that didn’t use stock as a base as I had run out. Just replace the split peas (and carrots) with just about any other type dried pea or bean (leave in the carrots with navy or great northern beans), and you have a great soup. G x. Slow Cooker Split Pea Soup with ham, or without, is a hearty, delicious soup that is pure comfort food! This tasty dish is part of our Free Food range, available exclusively at Iceland. Hi Jodie. View your shopping list. Yes! Add the ham bone, celery and split peas and cover with 2 litres of water. However, as the time and amount of liquid varies between brands of slow cookers, base both on thick soup like recipes in the guide book for your specific slow cooker. Remove the bones from the pot. Method. It's 11 percent of the 38 grams of fiber men should aim for each day. Stir well before serving. We've taken a fresh look at old favourties. For a quicker version, use good-quality ham stock and shredded ham hock instead. Add bulk to your pea and ham soup by doubling the recipe, without adding salt. Remove the pork from the bone (it should just fall away). Sauté the onion, garlic and carrot for a couple of minutes until the onion starts to soften. Add ingredients and print out your customized shopping list. Split pea soup is a hearty recipe that’s incredibly easy to make. https://www.healthier.qld.gov.au/food/recipes/pea-and-ham-soup Place the butter in a large soup pot over medium-low heat. Amazing flavour. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit your specific dietary requirements (including vegan, vegetarian, onion and garlic-free options). Yes, split pea soup is actually quite nutrient dense due to the peas themselves. Then combine the salty and unsalted soup. Bring to a boil then reduce the heat and simmer for 1.5 hours or until the meat is falling off the bone. You may have extra soup but your nothing will go to waste. *. G x, Amazing flavour really loveley, thank you again . Split pea soup, made by simmering peas, pureed carrots and onions with diced ham, makes up a part of the American cuisine. It's gluten and dairy-free and super delicious. Like most soups, this soup recipe is pretty simple to make. A cup of split pea soup with ham delivers 4.1 grams of dietary fiber, a nutrient that promotes digestion and protects you from heart disease. This dish in turn proves to be great for the … In the pan of your slow cooker (if you have a nifty hob safe one like mine) … Hi Georgia – I planned to make this soup tonight and completely forgot to soak the green split peas…. Pasta, Ham and Pea Soup is a healthy, flavorful dish that’s perfect in the Spring and great made with leftover Easter ham. Oma’s Pea and Ham Soup. Full details in our Privacy Policy. I do have a funny story about split pea soup though– after I gave birth to Winnie, I got home and my sweet Mother-In-Law asked me what I wanted to eat because she wanted to cook for me. https://www.betterhealth.vic.gov.au:443/healthyliving/recipes/view-recipes/soup-pea-and-ham, https://www.betterhealth.vic.gov.au:443/about/privacy, https://www.betterhealth.vic.gov.au:443/about/terms-of-use, This web site is managed and authorised by the Department of Health & Human Services, State Government of Victoria, Australia. The classic pea and ham soup is a family favourite especially in the colder months. It’s a membership for busy parents who want help and motivation to create healthy and delicious family meals, week after week. Make this crock pot split pea soup recipe on a chilly day, or anytime you crave a bowl of rich, flavorful classic split pea soup. Sep 23, 2018. Season, stir in the rest of the Try ham then serve. Please enable JavaScript in order to get the best experience when using this site. Slow Cooker Split Pea Soup with ham, or without, is a hearty, delicious soup that is pure comfort food! Add the water and black pepper. This Slimming World pea and ham soup is perfect for a filling lunch or supper Buy me, or make me! It would produce a different consistency as the peas break down altogether, But I do like the taste of bacon and lentils so I think the taste would be fine. * This can certainly cooked in a slow cooker. 2. Melt the butter in a pan and cook the spring onions for 5 minutes until softened. Two questions, do you have a thermie method for this one and if I do have a ham hock which I do (have been saving in the freezer since xmas and really need to use it up…and voila your recipe comes in! While the pot is heating up, dice an onion and chop some carrots. Welcome to Smooth Recipe.Today we are going to make Ham and Split Pea Soup. how big should be the 1 pork chop please? I really appreciate your wonderful feedback too, G x, I made this today but it was taking forever so I ended up putting it into my Crock Pot and wow done in 10 min , not sure what was going on with the stovetop but hey not complaining because was so delicious and thanks so much as it will be one of my fav soups in winter now , thanks so much cheers, Oh tagged you in my insta also with a pic , Ah fabulous. Having the option to cook stovetop or in the slow cooker gives you more options to suit your family. The soup is full of Dietary Fiber, Potassium, Vitamin K, and it has a surprising amount of Protein (which is only … … Add ham hocks and cover with water (about 1 gallon). Feel great after eating it. Forgot to mention, I only used 1 litre of water , Oh yay, great to know it worked well in your slow cooker too. Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results. G x, Hi Georgia made this soup last night and it was a huge success!! Filled with split peas, ham, spices and other healthy vegetables, this classic soup is the perfect comfort food. This thick and hearty, split pea and ham soup is a meal in itself. Stand for at least 6 hours or overnight, then drain well. I am a Canadian now living in the US. Learn how your comment data is processed. Starts at 60 Writers. Paleo & Whole30 Friendly. Remove the bones from the pot. Give it some extra flavor by stirring in a little cream until well mixed. This traditional pea soup will become a firm family favourite. Break any solid bits up and mix through the soup. Put the peas into a large bowl and cover generously with cold water. There was a problem trying to add items to your shopping list. Pull meat from bones, using 2 forks; discard bones and skin. You are my go to lady for all things kids and dinners. Thanks once again. This is my take on a Dutch style, Healthy Pea and Ham soup. 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